- You will receive two posters detailing 76 movements categorized by different muscle groups in your package.
- We will send you an URL to watch an instructor performing all exercises once you purchased the set!
This product has been such a great addition to my home gym. As someone who is constantly running around for work, this has allowed me to save time and create challenging workouts at home. The packaging is also incredible, allowing for easy transport if you want to workout outside, and minimal storage space. I would highly recommend this to anyone looking to switch up their fitness routine!