How to get toned arm fast?
Bicep curls is one of the easiest and most straight-forward exercises ever! It is important to your body aesthetically as well as functionally.
Notably, the biggest benefit is building the most aesthetic glamor muscle of all.
It's easy to hide the effects of hibernation under a cozy sweater. But before you know it, spring will be here—with the promise of wispy tanks, fluttery cap sleeves, and look-at-me strapless tops on the horizon!
Sculpted arms are the easiest way to flaunt your fitness, whether you're at the office or a bar.
Of course, cheat curls and swinging can hinder your bicep growth, especially if you aren’t using challenging weight. It’s no surprise that we have realized that adding resistance to this movement would build the biceps quickly.
Use Gymwell Workout Set for your arm exercises to work out your arm anywhere, anytime! The workout set comes with three pairs of resistance bands vary in lengths and levels of tension, make your exercises easy or hard by adjusting the resistance bands tension levels from 30 lbs to 120lbs! The bands are customized to accommodate all body types, heights, and level of strengths.
We have uploaded 12 arm exercises on our website to train with Gymwell workout set, check it out HERE 💪
Pick three exercises from arm groups and use the instruction below to exercise.
Watch @kristafit1(Instagram) doing her bicep curls with Gymwell Workout Set!
With a Gymwell Portable Resistant Workout Set, you could do a holistic training on your full-body muscles anywhere, anytime to become a super-functioning human being!