• Exercise And The Coronavirus – A Few Thoughts

    Exercise And The Coronavirus – A Few Thoughts
    The Coronavirus pandemic has been going on for some time in Asia and Europe, but here in the States, we’ve really just started feeling the effects. Although the number of confirmed cases in the U.S. is still relatively low, experts agree this is just the beginning. Doctors and health care professionals can hypothesize how long this state of emergency is going to last, but...
  • GYMWELL 4-CIRCUIT LOWER BODY WORKOUT (Glutes & Thighs)

    GYMWELL 4-CIRCUIT LOWER BODY WORKOUT (Glutes & Thighs)
    The Gymwell 20-minute lower body workout can help you increase your fitness and strength anywhere anytime! Whether you are a beginner or are ready for a new challenge, you can become fitter, stronger with Gymwell Portable Resistant Workout Set within 20 minutes. Using a timer, perform as many of the four moves in circuit 1 for minutes without rest. And then take a 60-second break...
  • GYMWELL 4-CIRCUIT UPPER BODY WORKOUT (Back, Chest & Shoulder )

    GYMWELL 4-CIRCUIT UPPER BODY WORKOUT (Back, Chest & Shoulder )
    The Gymwell 20-minute upper body workout can help you increase your fitness and strength anywhere anytime! Whether you are a beginner or are ready for a new challenge, you can become fitter, stronger with Gymwell Portable Resistant Workout Set within 20 minutes. Using a timer, perform as many of the four moves in circuit 1 for minutes without rest. And then take a 60-second...
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