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Home » Abdomin

Abdomin

BICYCLE

SIT-UP

REVERSE CRUNCH

CRUNCH

KNEELING CRUNCH

KNEELING CRUNCH

MOUNTAIN CLIMBER

MOUNTAIN CLIMBER

TORSO ROTATION

SIDE BEND

SIDE BEND - HANDLES

SIDE BEND - HANDLES

TWIST

REVERSE WOOD CHOP

REVERSE WOOD CHOP

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Most of the time workouts are tied to a certain place, either at a gym or home. In turn, the fixed place limits your workout time. Gymwell’s Portable, Resistant Workout Set will break the traditional barrier of confined place and time to exercise – it mobilizes you to go anywhere for core, functional and strength training anytime you want.

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